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冬天好難控，運動都在消耗超出熱量🤣
View Diet Calendar, 09 December 2023:
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1809 kcal
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Fat: 67.04g | Prot: 62.19g | Carbs: 147.21g.
Breakfast: 小籠包, 水煮蛋. Lunch: 馬可先生 葡萄乾核桃雜糧麵包, 水煮蛋, 茶湯會 觀音珍珠拿鐵/3分糖, 肉羹麵. Snacks/Other: 健達 (kinder) 繽紛樂白巧克力, Kid-O 三明治餅乾奶油口味. more...
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1594 kcal
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Exercise:
Running (jogging) - 8/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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