Weigh In record (no journal entry) for 07 December 2023
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69.5 kg
Lost so far: 2.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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857 kcal
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Fat: 45.24g | Prot: 56.28g | Carbs: 54.22g.
Breakfast: Сахар, Большая Кружка Молоко 2,5%. Lunch: Сахар, Сырный Суп с Курицей, Большая Кружка Молоко 2,5%. Dinner: Жареная Свиная Отбивная, ВкусВилл Сыр Гауда 45%, Яйцо. Snacks/Other: Сахар, Большая Кружка Молоко 2,5%. more...
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128 kcal
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Exercise:
Cross Training - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 1.8 kg a Week
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Marinabomba's Weight History
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