Weigh In record (no journal entry) for 09 December 2023
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56.5 kg
Lost so far: 12.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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430 kcal
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Fat: 18.65g | Prot: 18.32g | Carbs: 47.52g.
Lunch: Арсеньевский Греческий Йогурт 1,5%, Арсеньевский Греческий Йогурт 1,5%, Арсеньевский Греческий Йогурт 1,5%. Snacks/Other: Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом. more...
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Losing 1.4 kg a Week
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alecseevna07's Weight History
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