Weigh In record (no journal entry) for 08 December 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1137 kcal
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Fat: 29.78g | Prot: 50.58g | Carbs: 172.10g.
Breakfast: Mate, Banana. Lunch: Churrasco, Arroz Blanco, Zapallitos Revueltos. Snacks/Other: Frutillas, Pan de Salvado, Licuado de Fresa. more...
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Gaining 0.1 kg a Week
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quemera78's Weight History
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