Weigh In record (no journal entry) for 08 December 2023
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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2685 kcal
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Fat: 94.67g | Prot: 141.05g | Carbs: 321.54g.
Breakfast: Jamón Cocido, Durazno, Val Maira Pan Salvado Doble, La Paulina Queso Tybo, Dia Leche Semi Descremada. Lunch: COTO Budín de Pan, Frizata Frutillas, Tregar Dulce de Leche Repostero, Aceite de Girasol, Hamburguesa Casera, Rebanadas de Jamón, Fideos, Morrón, Tomates Cherry, Huevo Duro, Papa Cocida. Dinner: Ilolay Dulce de Leche Repostero, Nueces, Pizza Casera, Jamón Cocido, Pizza de Queso (36 Cm, Masa Gruesa), Jamón Cocido, La Serenísima Dulce de Leche Repostero, COTO Budín de Pan, Nucete Aceitunas Verdes en Salmuera, Tomates Cherry, Morrón, Morrón, Huevo Duro. Snacks/Other: Pan de Miga, Huevo Duro, Lario Jamon Cocido, Banana, Durazno, Manzana Roja. more...
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Losing 0.6 kg a Week
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LeonelHugo's Weight History
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