Weigh In record (no journal entry) for 08 December 2023
|
97.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1598 kcal
|
Fat: 69.96g | Prot: 57.48g | Carbs: 87.35g.
Lunch: Салат Цезарь с Курицей, Котлета Свиная, Солянка Сборная Мясная. Dinner: Арахис, Пиво. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellisa_'s Weight History
|