Weigh In record (no journal entry) for 08 December 2023
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56.1 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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710 kcal
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Fat: 27.70g | Prot: 28.92g | Carbs: 90.44g.
Breakfast: Рогачев Сгущенка, Изюм, Eco Арахисовая Паста Original без Сахара, Яйцо, Лента Овсяные Хлопья Лента. Snacks/Other: Hochland Фетакса, Простоквашино Сливки 10%, Белый Хлеб, Седьмой континент Хурма. more...
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Losing 0.1 kg a Week
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