Weigh In record (no journal entry) for 07 December 2023
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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2535 kcal
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Fat: 47.42g | Prot: 155.73g | Carbs: 244.82g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Baccalà, Braciola di Maiale. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Gardani Petto di Tacchino Italiano al Forno. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
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Gaining 0.7 kg a Week
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Cazumoto's Weight History
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