Weigh In record (no journal entry) for 07 December 2023
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67.7 kg
Lost so far: 12.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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642 kcal
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Fat: 34.79g | Prot: 39.41g | Carbs: 43.32g.
Breakfast: Alma Маслины без Косточки, Самокат Сыр Гауда, Огурец (без Кожуры), Protein Rex Брауни Шоколадный. Lunch: Владкон Лосось с Овощами в Томатном Соусе по-Итальянски. more...
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Losing 1.4 kg a Week
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kuzkina86's Weight History
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