Weigh In record (no journal entry) for 07 December 2023
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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649 kcal
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Fat: 20.34g | Prot: 47.35g | Carbs: 68.37g.
Breakfast: Valio Profeel Proteiinipirtelö Vadelmakaakao. Lunch: Peruna, Felix Ketsuppi Makeuttamaton, Kivikylän Kotipalvaamo Lihapullat. Dinner: Banaanit, Red Bull Red Bull Sugarfree, Valio Profeel Proteiinipirtelö Mansikka. more...
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Losing 0.2 kg a Week
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Mansikkapipo's Weight History
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