Weigh In record (no journal entry) for 07 December 2023
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68.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1101 kcal
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Fat: 37.35g | Prot: 63.96g | Carbs: 123.11g.
Breakfast: Annas Pepparkakor, Kaviar, Kokt Ägg, Clementin, Coop Lätt Filmjölk, Kaffe. Lunch: Cloetta Skumtomte, Bregott Bregott Ekologisk, Vitt Bröd. Dinner: Knorr Köttsoppa med Grönsaker, Kyckling, Vitt Bröd, Cloetta Skumtomte. Snacks/Other: Cloetta Skumtomte, Arla Mellanmjölk 1,5%, Annas Pepparkakor. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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