Weigh In record (no journal entry) for 04 October 2015
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1736 kcal
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Fat: 63.01g | Prot: 49.95g | Carbs: 241.69g.
Breakfast: Corn Flakes, Caffè (dalla Moca), Latte. Lunch: Olio d'oliva, Cavolfiore, Riso Bianco. Dinner: Pizza Margherita. Snacks/Other: Yogurt al Naturale. more...
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Losing 0.3 kg a Week
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