Weigh In record (no journal entry) for 06 December 2023
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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659 kcal
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Fat: 11.20g | Prot: 39.91g | Carbs: 100.92g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Arroz Parboilizado Cozido, Carne de Panela. Dinner: Suco de Maracujá, Pão de Queijo. more...
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Losing 1.5 kg a Week
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Anaaa___'s Weight History
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