Weigh In record (no journal entry) for 07 December 2023
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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300 kcal
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Fat: 12.36g | Prot: 6.27g | Carbs: 46.07g.
Breakfast: Roma Sari Gandum. Snacks/Other: Salak. more...
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Losing 0.8 kg a Week
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Anisa tri rahmawati's Weight History
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