Weigh In record (no journal entry) for 06 December 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1232 kcal
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Fat: 79.70g | Prot: 100.28g | Carbs: 31.57g.
Breakfast: Pomidory Koktajlowe, Koło Serek Wiejski, Żółta Papryka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej). Dinner: Agro Rydzyna Kości Wędzone. Snacks/Other: Agro Rydzyna Kości Wędzone, Mandarynki. more...
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Losing 1.4 kg a Week
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kina0422's Weight History
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