Weigh In record (no journal entry) for 06 December 2023
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75.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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718 kcal
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Fat: 26.59g | Prot: 41.91g | Carbs: 82.84g.
Lunch: Fortuna Тунец в Собственном Соку, Гречка Отварная. Dinner: Сыр Российский, Батон, Жареное Яйцо, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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