Weigh In record (no journal entry) for 06 December 2023
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55 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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346 kcal
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Fat: 13.47g | Prot: 5.36g | Carbs: 54.01g.
Breakfast: Mangas, Manteiga (com Sal), Pão Francês. more...
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Losing 0.1 kg a Week
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Valeriahb20's Weight History
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