Weigh In record (no journal entry) for 03 October 2015
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89.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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623 kcal
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Fat: 7.75g | Prot: 14.69g | Carbs: 125.65g.
Breakfast: Banaan, Havermout, Lidl Magere Melk. Lunch: Bolletje Goed Bezig Zachte Graanrepen Naturel. Snacks/Other: Bolletje Goed Bezig Zachte Graanrepen Naturel, Peren. more...
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Gaining 0.9 kg a Week
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