Weigh In record (no journal entry) for 03 October 2015
|
57.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2015:
|
1931 kcal
|
Fat: 60.10g | Prot: 90.56g | Carbs: 156.42g.
Breakfast: Tostado Sándwich, Tortas Fritas, Medialuna. Dinner: Pechuga de Pollo, Papa Asada. Snacks/Other: Cerveza. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|