Weigh In record (no journal entry) for 06 December 2023
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87.6 kg
Lost so far: 32.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1020 kcal
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Fat: 46.37g | Prot: 51.95g | Carbs: 102.97g.
Breakfast: Стевия, Кофе, Стевия, Кофе. Lunch: Сырники пп. Dinner: Перекресток Яблоко Красное, Каравай Лепёшка Узбекская с Кунжутом, Аквамарин Печень Минтая. Snacks/Other: Стевия, Кофе, Стевия, Кофе, Good Food Кешью Жареный. more...
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Losing 1.1 kg a Week
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lisichkaptichka31's Weight History
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