Weigh In record (no journal entry) for 03 October 2015
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92.9 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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585 kcal
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Fat: 25.90g | Prot: 37.83g | Carbs: 49.00g.
Breakfast: Печеный Картофель (Съеденый с Кожурой), Яичница (с Целым Яйцом), Рибай Стейк, Апельсиновый Сок. more...
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steady weight
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AndrewGuzh's Weight History
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