Weigh In record (no journal entry) for 06 December 2023
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93.4 kg
Lost so far: 18.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1074 kcal
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Fat: 46.20g | Prot: 32.42g | Carbs: 130.82g.
Breakfast: Теремок Глинтвейн Классический, Творобушки Творобушки Карамель. Lunch: Жареная или Запеченная Куриная Голень, Картофельное Пюре. Dinner: Суп Харчо. Snacks/Other: Santa Maria Кукурузные Чипсы с Сыром . more...
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Losing 2.1 kg a Week
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Kargofox's Weight History
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