2023.12.05 Day126 宵夜: 打球後的小小犒賞,吃一點鹽水雞
View Diet Calendar, 05 December 2023:
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1181 kcal
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Fat: 40.85g | Prot: 87.63g | Carbs: 121.76g.
Breakfast: 統一 無加糖高纖豆漿. Lunch: 鳳梨, 水煮蛋, 青江菜, 滷雞腿, 素雞, 花椰菜, 炒大白菜, 飯. Dinner: 海帶, 豆干, 水煮蛋, 青江菜, 糖醋雞肉或火雞肉, 玉米粒(冷凍), 龍口 冬粉. Snacks/Other: 鹽水雞. more...
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要瘦到48才罷休的小泡芙's Weight History
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