Weigh In record (no journal entry) for 05 December 2023
|
89.2 kg
Lost so far: 16.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
336 kcal
|
Fat: 15.41g | Prot: 19.48g | Carbs: 30.26g.
Breakfast: Hortifruti Mamão Papaia, Wickbold Pão de Forma do Forno 100% Integral, Ovo Frito. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vivian.oliveira's Weight History
|