Weigh In record (no journal entry) for 05 December 2023
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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631 kcal
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Fat: 28.31g | Prot: 59.98g | Carbs: 35.42g.
Breakfast: Deli Genuss Hummus Natur, Grafschafter Eiweißbrot (42g), Iglo Schlemmer-Filet Blattspinat mit Käse, Gekochtes Ei, Himbeeren. more...
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Losing 2.1 kg a Week
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kat.moon's Weight History
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