Good morning happy Tuesday everyone!!
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111.0 kg
Lost so far: 10.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1984 kcal
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Fat: 84.91g | Prot: 109.22g | Carbs: 194.35g.
Breakfast: Banana Bread, Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 0.3 kg a Week
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Runs4Fitness's Weight History
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