Weigh In record (no journal entry) for 05 December 2023
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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210 kcal
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Fat: 7.47g | Prot: 6.24g | Carbs: 29.41g.
Breakfast: Кофе с Молоком и Сахаром, Гренки с Яйцом и Молоком. more...
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Losing 0.4 kg a Week
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karry.pp's Weight History
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