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from this...
View Diet Calendar, 05 December 2023:
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1754 kcal
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Fat: 70.77g | Prot: 134.77g | Carbs: 135.83g.
Breakfast: Bakpia Pathok 25 Bakpia Keju, Telur Ceplok, Nasi Ketan (Ketan). Lunch: Telur Rebus, Wortel, Kentang Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Telur Rebus, Wortel Dimasak, Kentang Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bakpia Pathok 25 Bakpia Keju, Fitlife Whey Protein Concentrate, Bakpia Pathok 25 Bakpia Cokelat. more...
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