Weigh In record (no journal entry) for 04 December 2023
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99.8 kg
Lost so far: 3.7 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1118 kcal
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Fat: 33.90g | Prot: 44.12g | Carbs: 157.94g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Gran Pavesi Cracker Salati. Lunch: Cenouras Cozidas, Robalo Cozido, Batatas (sem Casca, com Sal, Cozido). more...
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Gaining 1.0 kg a Week
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annasfreire's Weight History
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