Weigh In record (no journal entry) for 04 December 2023
|
79.4 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
2449 kcal
|
Fat: 75.59g | Prot: 145.66g | Carbs: 213.65g.
Breakfast: Caffè Espresso. Lunch: Agnello, Gnocchi di Patate. Dinner: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cazumoto's Weight History
|