Weigh In record (no journal entry) for 02 October 2015
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 October 2015:
|
1199 kcal
|
Fat: 53.43g | Prot: 57.34g | Carbs: 136.11g.
Breakfast: Dia Leche en Polvo Descremada, La Serenísima Queso Port Salut Light, Granix sin Sal Crackers. Lunch: Tomates, Granja del Sol Filetes de Merluza Rebozados. Dinner: Pepas, El Noble Empanada de Carne Suave. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antito03's Weight History
|