Weigh In record (no journal entry) for 04 December 2023
|
107 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
2276 kcal
|
Fat: 89.10g | Prot: 93.61g | Carbs: 284.34g.
Breakfast: Tirolez Creme de Ricota, Visconti Pão de Forma Integral, Leite Integral, Banana Nanica. Lunch: Garoto Serenata de Amor, Garoto Mundy Mousse, Milho, Frango Xadrez. Dinner: Almôndegas de Carne de Vaca, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Tirolez Creme de Ricota, Ovo Frito, Visconti Pão de Forma Integral. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Carolina Faustino's Weight History
|