Weigh In record (no journal entry) for 02 October 2015
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69 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1650 kcal
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Fat: 54.07g | Prot: 75.58g | Carbs: 219.50g.
Breakfast: Nescafé Tradición, Lipton Yellow Label Tea, Ideal Pan Pita Integral, Huevo Cocido, Svelty Yogurt, Selecta Granola Baja en Grasas. Lunch: Livean Néctar de Durazno, Porotos con Tallarines. Dinner: Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Pie de Limón, Quaker Barra de Cereal Pie de Limón, Fruna Sustancias. more...
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Losing 1.8 kg a Week
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nicolelisss's Weight History
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