Weigh In record (no journal entry) for 04 December 2023
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70.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1195 kcal
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Fat: 33.91g | Prot: 60.91g | Carbs: 163.51g.
Breakfast: Мандарины, Огурец (с Кожурой), Ашан Шампиньоны, Белый Город Молоко 3,2%, Яйцо (Целое). Lunch: Чистая Линия Мороженое Пломбир Ванильный, Леовит Щи с Мясом . more...
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Losing 0.2 kg a Week
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100matolog's Weight History
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