Weigh In record (no journal entry) for 03 December 2023
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46.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1265 kcal
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Fat: 14.76g | Prot: 62.95g | Carbs: 219.88g.
Breakfast: Sweet Loren's Sugar Cookie Dough. Lunch: SanSai Japanese Grill Miso Soup , Teriyaki Experience Chicken Teriyaki, Green Giant Teriyaki Vegetables, Salsa Teriyaki, Nigiri Salmón. Dinner: Activia Blueberry Yogurt, Activia Strawberry Yogurt. Snacks/Other: Haribo Watermelon. more...
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Gaining 5.6 kg a Week
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ginavalerobarnet's Weight History
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