Runs4Fitness's Journal, 03 Dec 23

Hey , Happy Sunday FS Friends!!! 🌞❄️
Snowing here and looks so refreshing! The workout at the gym felt great yesterday. 😅
Struggling with keeping the scale down.
I just know 10 lbs less I would feel sooooo much better.
Enjoy your day everyone!!! 😘🤗
111.1 kg Lost so far: 10.0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2023:
620 kcal Fat: 9.00g | Prot: 50.00g | Carbs: 90.00g.   Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
Gaining 0.6 kg a Week

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Comments 
We have a chance of snow showers here Wednesday. I doubt it would stick though. Enjoy! Same boat here, *just* 10 lbs! and having a hard time as well. Come New Years we'll all feel more motivated I think. Happy Sunday! 
03 Dec 23 by member: Windy Day
I am going to try to eat less today. Not able to workout other than gentle walking.  
03 Dec 23 by member: -MorticiaAddams

     
 

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