Weigh In record (no journal entry) for 03 December 2023
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65.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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227 kcal
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Fat: 4.18g | Prot: 6.11g | Carbs: 40.56g.
Breakfast: Eko Cereales Solubles, Mercadona Copos de Avena , Milbona Bebida de Avena sin Azúcar, Naranjas. more...
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Gaining 0.4 kg a Week
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luanjoro's Weight History
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