Weigh In record (no journal entry) for 03 December 2023
|
65.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
227 kcal
|
Fat: 4.18g | Prot: 6.11g | Carbs: 40.56g.
Breakfast: Eko Cereales Solubles, Mercadona Copos de Avena , Milbona Bebida de Avena sin Azúcar, Naranjas. more...
|
Gaining 0.4 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanjoro's Weight History
|