Weigh In record (no journal entry) for 03 December 2023
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66.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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829 kcal
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Fat: 66.27g | Prot: 49.08g | Carbs: 8.48g.
Breakfast: Лук, Помидоры, Яйцо, Spainolli Оливковое Масло Extra Virgin, Natura Сыр Сливочный 45%, Сыробогатов Сыр Пармезан. Lunch: Зеленая Линия Сардельки Натуральные. more...
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Losing 1.6 kg a Week
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Arina_pg.keto's Weight History
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