Weigh In record (no journal entry) for 02 December 2023
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75.1 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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316 kcal
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Fat: 7.34g | Prot: 37.50g | Carbs: 26.11g.
Breakfast: Магнит Творог Обезжиренный ГОСТ, Коровка из Кореновки Ряженка, Агрокомплекс Топленое Молоко 4%, Перекресток Мандарины. more...
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Losing 4.9 kg a Week
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Юлька-НЕжрулька's Weight History
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