Weigh In record (no journal entry) for 01 October 2015
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1725 kcal
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Fat: 38.92g | Prot: 92.19g | Carbs: 244.06g.
Breakfast: Azúcar, Café, La Serenísima Manteca, Express Galletitas Clásicas. Lunch: Biscochuelo, Pickles, Alco Jardinera. Dinner: Pechuga de Pollo, Arroz Blanco. Snacks/Other: Mendicrim Queso Crema, Cerealitas Galletas de Arroz, Café, Azúcar. more...
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2561 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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