Weigh In record (no journal entry) for 02 December 2023
|
62.5 kg
Lost so far: 17.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
2391 kcal
|
Fat: 113.41g | Prot: 65.52g | Carbs: 276.92g.
Breakfast: Московский Картофель Чипсы Лук и Сметана, Nestle Maxiduo. Lunch: Ulker Halley, 0 Калорий Наполеон без Сахара. Dinner: Тануки Том Кха, Adrenaline Rush Zero Sugar, Кофемания Хлеб Черный, Альпенгурт Сливки 10%. Snacks/Other: Тануки Анкана Сет, Санта Бремор Икра Стольная Лососевая Имитация. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana_ Phoenix's Weight History
|