Weigh In record (no journal entry) for 01 October 2015
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97 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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494 kcal
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Fat: 15.85g | Prot: 11.83g | Carbs: 72.44g.
Breakfast: Koffie met Melk, Oat Dream Havermelk, Jordans Super Berry Granola. more...
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Gaining 0.5 kg a Week
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gmdaoudimo's Weight History
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