Weigh In record (no journal entry) for 02 December 2023
|
57.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
209 kcal
|
Fat: 9.56g | Prot: 11.01g | Carbs: 20.14g.
Breakfast: Лук, Жареное Яйцо, Чай с Молоком, Помидоры, Огурец (с Кожурой), Белый Хлеб. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zh.tuhamanova's Weight History
|