23.5% grasa - 37.6% musculo
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73 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1273 kcal
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Fat: 56.06g | Prot: 128.72g | Carbs: 55.34g.
Breakfast: Jorgito Alfajorcitos, Opera Opera, Huevo Duro. Lunch: Clara de Huevo, Pechuga de Pollo. Dinner: Merluza Plancha. more...
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Gaining 4.9 kg a Week
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EXEQUIEL E.'s Weight History
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