Weigh In record (no journal entry) for 02 December 2023
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92.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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624 kcal
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Fat: 10.54g | Prot: 15.93g | Carbs: 116.12g.
Breakfast: AH Boeren Donker Volkoren, Duo Penotti Chocopasta. Lunch: Slagroomtaart. Snacks/Other: Kellogg's Special K Pure Chocolade, Appel. more...
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Losing 2.1 kg a Week
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Ashley..!'s Weight History
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