|
View Diet Calendar, 01 December 2023:
|
1814 kcal
|
Fat: 37.90g | Prot: 77.08g | Carbs: 210.63g.
Lunch: Alface de Folha Verde, Carreteiro Arroz Branco, Maçãs Gala, Purê de Abóbora, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Vinho Cabernet Sauvignon, Pizza Marguerita, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Banana Prata, Growth Supplements Whey Protein Concentrado , Nestlé Iogurte Natural Integral (2 Ingredientes), Ovo Mexido, Café com Leite Integral. more...
|
|
2650 kcal
|
Exercise:
Volleyball - 1 hour and 55 minutes, Google Fit - 22 hours and 5 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moni.paula's Weight History
|