Weigh In record (no journal entry) for 01 October 2015
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65 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1727 kcal
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Fat: 84.35g | Prot: 101.26g | Carbs: 138.21g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Piątnica Serek Śmietankowy z Bazylią, Finn Crisp Original Roggenvollkornknäcke, Кефир (Обезжиренный). Lunch: Chocolate Millennium Extra Brut 80%, President Light Cheese Slice, Finn Crisp Original Roggenvollkornknäcke, Piątnica Serek Śmietankowy z Bazylią, Виноград, Кофе, Творог. Dinner: Говядина, Обычные Блины, Сахар, Творог, Яблоко. more...
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steady weight
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miss_mary.07's Weight History
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