Weigh In record (no journal entry) for 01 December 2023
|
61.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1691 kcal
|
Fat: 66.07g | Prot: 28.15g | Carbs: 143.65g.
Breakfast: Tottus Torta Mil Hojas Cubierta de Chocolate , Nescafé Tradición. Lunch: Tarta de Atun. Dinner: Mayonesa, Orange Crush Orange Crush, McDonald's Papas Fritas (Medianas), Doggis Completo Italiano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyntiamolinaiva's Weight History
|