Tanya Bxx's Journal, 01 Dec 23

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Weigh In record (no journal entry) for 01 December 2023

88 kg Lost so far: 1 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2023:

951 kcal

Fat: 61.30g | Prot: 30.60g | Carbs: 70.28g. Breakfast: Чай, Руккола, Сыр Сыр Российский, Докторская Колбаса Колбаса Докторская, Гренки без Сахара. Lunch: Смешанные Орехи, Семеренко Яблоки, Банан. Snacks/Other: Pringles Sour Cream. more...

2251 kcal

Exercise: Зарядка - 20 minutes, Resting - 14 hours and 17 minutes, Sleeping - 9 hours and 23 minutes. more...

Gaining 0.0 kg a Week

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Tanya Bxx's Journal, 01 Dec 23

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Tanya Bxx's Weight History