Weigh In record (no journal entry) for 01 December 2023
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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687 kcal
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Fat: 30.12g | Prot: 17.22g | Carbs: 85.85g.
Breakfast: AH Boeren Donker Volkoren, Duo Penotti Chocopasta. Lunch: Friet Oorlog. Snacks/Other: Kellogg's Special K Pure Chocolade. more...
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Losing 0.7 kg a Week
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Ashley..!'s Weight History
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